Mix: In a large bowl or the bowl of a stand mixer, combine the bread flour, salt, and yeast. Whisk to evenly distribute. Add the water, sourdough discard, olive oil, and honey. Mix until a shaggy dough forms.
Knead: Knead with a dough hook on medium speed for 5–6 minutes, until smooth and elastic. If kneading by hand, go for 8–10 minutes and prepare for a little workout.
First proof: Transfer dough to a lightly oiled clear bowl or container. Mark the top of the dough with a rubber band or marker. Cover loosely and let it rise until doubled in size, 2–3 hours.
Shape: Butter a 9×5-inch loaf pan. Lightly flour your work surface. Wet your hands to handle the dough more easily. Punch down the dough and release it gently from the container.
Pat the dough into a rough square, then roll it into a 5×16-inch rectangle. Fold it in thirds (like a letter), then roll it up from a short edge into a tight log. Pinch the seam and ends closed.
Final proof: Roll the log gently to about 8 inches long and place it seam-side down in the greased loaf pan. Cover loosely with a damp towel or lightly oiled plastic wrap. Let rise until the dough domes slightly above the pan, 1–3 hours. (Optional: refrigerate overnight to develop more flavor.)
Bake: Preheat the oven to 400°F (204°C). If dough is chilled, let it come to room temp before baking.
Brush the top with milk and sprinkle with sesame seeds, if using. Score the top lengthwise with a sharp or serrated knife.
Bake on the center rack for 35–45 minutes, until deeply golden and the internal temperature reaches about 210°F (99°C).
Cool: Turn the loaf out onto a wire rack and let it cool completely before slicing (I know—it’s hard to wait).