Tender, flaky broiled salmon fillets are topped with herbaceous pesto and served over rice. Parmesan covered zucchini slices broil with the salmon until golden brown and crispy.
Servings 2
Prep Time 10 minutesmins
Cook Time 20 minutesmins
Total Time 30 minutesmins
Ingredients
½cuplong-grain white rice
1cupchicken stock or water
Nonstick spray
1lbzucchini or yellow squashcut into ¼-inch thick rounds
1tspgarlic powder
Kosher salt and pepper
2tbspextra virgin olive oildivided
2 6-ozfillets of salmonpreferably center cut pieces about 1-inch thick
¾cupfreshly grated parmesan cheese
¼cuppesto
Instructions
Combine rice with chicken stock or water in a medium saucepan. Bring to a boil over high heat then cover and reduce heat to low. Simmer for 15 minutes then remove heat and leave covered.
Meanwhile, lightly grease a large sheet pan with nonstick spray. Preheat oven to broil with a shelf near the top.
In a medium bowl combine zucchini, garlic powder, ½ tsp salt and ¼ tsp pepper. Toss with 1 tbsp olive oil to coat. Spread out on sheet pan.
Make room and place salmon fillets on sheet pan. Brush them with remaining 1 tbsp oil olive and season with salt and pepper.
Broil for 4 minutes then remove from oven and flip zucchini. Sprinkle tops of zucchini with parmesan cheese then return to oven for another 4-6 minutes until salmon flakes easily with a fork and zucchini are lightly browned and crispy. If needed remove salmon to a plate and return zucchini to broil.
Serve salmon over rice with a side of zucchini. Top salmon with pesto.
Author: Ryne J. Macht, RDN
Course: Main Course
Cuisine: American
Keyword: broiled salmon, easy salmon recipe, parmesan zucchini, pesto salmon, salmon and rice, salmon with summer squash, salmon with zucchini, zucchini side