Braised Chicken, Tomato, and Squash Pasta

398
Tomato-Braised Chicken and Summer Squash Pasta

Chicken thighs, cherry tomatoes, and summer squash, slow cooked for maximum flavor.

This recipe creates tender, fall-off-the-bone chicken thighs by braising them in a mixture of tomatoes, summer squash, and herbs. As it cooks the vegetables break down into a thick, hearty sauce full of chicken flavor. The chicken is shredded and mixed back into the sauce before serving. It is spooned over pasta, however this could be swapped for whatever grain you prefer. A sprinkling of feta cheese and fresh herbs complete the dish for a well-rounded meal, bursting with flavor.

@food_and_ryne

Tomato-Braised Chicken and Summer Squash Pasta A slow cooked mixture of tomato and summer squash—with a chicken thigh nestled in—melds into a wonderfully thick sauce, rich with schmaltzy flavor. The chicken itself becomes fall-part tender in this sauce, and is shredded and mixed back in before serving. It makes a great topping for a shallow bowl of pasta, but could also be ladled over rice, farro, couscous, or simply served with some crusty sourdough bread. However you like it, don’t skip the garnish of fresh herbs and feta cheese, which adds a finish of brightness and tang. (Serves 2) -1 tbsp extra virgin olive oil -1 bone-in skin-on chicken thigh -Kosher salt and pepper -8 garlic cloves, smashed -12 oz cherry tomatoes, cut in half -1 zucchini or yellow squash, roughly chopped -1½ tsp thyme -1 bay leaf -¼ tsp red pepper flakes -8 oz short pasta, such as cavatappi or penne -¼ cup feta cheese -Fresh herbs such as basil and dill, for garnish Full recipe on my ig (link in bio) #tomatosauce #summersquash #braisedchicken #chickenthighs #pastarecipe #dutchovencooking #castironcooking #weeknightmeals #weeknightdinner #easyrecipe #recipeoftheday #healthyrecipe #healthydinner #dietitiancooking #gaychef

♬ original sound – Ryne Macht, RDN

Braised Chicken, Tomato, and Squash Pasta

A slow cooked mixture of tomato and summer squash—with a chicken thigh nestled in—melds into a wonderfully thick sauce, rich with schmaltzy flavor. The chicken itself becomes fall-part tender in this sauce, and is shredded and mixed back in before serving. It makes a great topping for a shallow bowl of pasta, but could also be ladled over rice, farro, couscous, or simply served with some crusty sourdough bread. However you like it, don’t skip the garnish of fresh herbs and feta cheese, which adds a finish of brightness and tang.
Servings 2
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 bone-in skin-on chicken thigh
  • Kosher salt and pepper
  • 8 cloves garlic smashed
  • 12 oz cherry tomatoes cut in half
  • 1 zucchini or yellow squash roughly chopped
  • tsp thyme
  • 1 bay leaf
  • ¼ tsp red pepper flakes
  • 8 oz short pasta such as cavatappi or penne
  • ¼ cup feta cheese
  • Fresh herbs such as basil and dill for garnish

Instructions

  • Preheat oven to 350°. Heat 1 tbsp olive oil in a Dutch oven over medium heat. Pat chicken dry with a paper towel and season on both sides with salt and pepper. Add chicken to the pot skin-side down and cook for 4-5 minutes or until skin is lightly browned. Remove to a plate.
  • Add garlic to the oil that remains in the Dutch oven and cook briefly until fragrant and lightly browning on the edges. Add tomatoes, zucchini, thyme, bay leaf, red pepper flakes, and ½ tsp salt and cook for 2-3 minutes until tomatoes and zucchini start to soften. Return chicken to pot, skin-side up. Cover and transfer to oven for 1 hour, stirring sauce every 20 minutes.
  • During the final 20 minutes of braising, bring a large pot of salted water to boil. Add pasta and cook per package directions for al dente. Drain and return to pot
  • When done transfer chicken thigh to a cutting board. Remove bay leaf. Remove skin and bone from chicken and shred the meat with two forks. Return to pot and mix with sauce. Divide pasta into bowls and top with sauce. Garnish with feta and herbs.
Author: Ryne J. Macht, RDN
Course: Main Course
Cuisine: American
Keyword: braised chicken thigh, dutch oven chicken, dutch oven recipe, summer squash chicken, tomato braised chicken thigh, tomato chicken pasta, tomato squash chicken, tomato zucchini pasta, weeknight meal, zucchini pasta sauce

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Thank you for visiting Food & Ryne © Copyright 2022. All rights reserved.
Close