Beet and Farro Pilaf

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Vibrant and flavorful, this farro pilaf is dream side dish, or a meal on its own.

For Thanksgiving this year I decided to forgo the tradition stuffing and created this pilaf to accompany the meal instead. With hearty whole grain farro, it has a unique nutty flavor and perfect al dente chew. Beets, meanwhile, impart earthiness and a stunning magenta hue. It is rounded out with carrots, celery, herbs, and lemon, and cooks all together in a heavy covered pot. This full-flavored pilaf was a refreshing side for our holiday meal, but would be equally good as a weeknight dinner. Just pair with a protein like baked salmon, grilled steaks, or roast chicken. Or keep it simple with a topping of crumbly cheese or chopped nuts, and call it a day.

@food_and_ryne

Beet and Farro Pilaf: For Thanksgiving this year I decided to forgo the tradition stuffing and created this pilaf to accompany the meal instead. With hearty whole grain farro, it has a unique nutty flavor and perfect al dente chew. Beets, meanwhile, impart earthiness and a stunning magenta hue. It is rounded out with carrots, celery, herbs, and lemon, and cooks all together in a heavy covered pot. This full-flavored pilaf was a refreshing side for our holiday meal, but would be equally good as a weeknight dinner. Just pair with a protein like baked salmon, grilled steaks, or roast chicken. Or keep it simple with a topping of crumbly cheese or chopped nuts and call it a day. This recipe is available on FoodAndRyne.com (link is in my bio). #pilaf #farro #sidedishrecipe #holidaymeals #holidaymenu #weeknightmeals #beets #beetroot #wholegrains #onepanmeal #onepotmeal #comfortfood #completemeal #healthymeals #easyhealthymeals #dietitian #dietitianeats #nytcooking #f52grams #recipeshare #recipeoftheday #onmytable #thatswhatsfordinner #dinnerideas #dinnerrecipes #weeknightmeals #homecooking #joyofcooking #gaychef #foodblogger #cookingvideos

♬ original sound – Ryne Macht, RDN

Beet and Farro Pilaf

Nutty whole grain farro comes together with earthy beets, carrots, celery, herbs, and lemon for a full-flavored pilaf that makes a memorable side-dish, or a meal on its own.
Servings 4 -6
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

  • 2 tbsp extra virgin olive oil
  • 2 shallots chopped
  • 2 carrots peeled and diced
  • 3 ribs celery sliced
  • 2-3 small beet roots peeled and diced
  • 8-10 leaves sage chopped
  • Salt and Pepper
  • 1 cup pearled farro
  • 1/4 cup dry red wine
  • 2 cups chicken broth or water
  • 1 sprig rosemary
  • 1 lemon quartered
  • Freshly grated Parmesan cheese for serving (optional)

Instructions

  • Preheat oven to 375°. In a Dutch oven heat 2 tbsp olive oil over medium heat. Add shallots and cook for 1-2 minutes until starting to soften. Add in carrots, celery, beets, sage, 1 tsp salt, and 1/2 tsp pepper and cook, stirring occasionally, for 5-6 minutes until vegetables are just starting to soften.
  • Add in farro and cook for 1-2 minutes. Add wine and cook until liquid has mostly disappeared. Mix in chicken broth.
  • Increase heat to high and bring to a low boil. Remove from heat. Add rosemary sprig and lemon wedges. Cover and transfer to oven.
  • Bake for 30-40 minutes or until liquid is absorbed and farro is al dente.
  • Remove lemon and rosemary. Stir together pilaf and adjust seasoning with salt and pepper to taste. Serve topped with Parmesan cheese, if desired.
Author: Ryne J. Macht, RDN
Course: Side Dish
Cuisine: American
Keyword: beet and farro, farro dressing, farro pilaf, farro stuffing

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